I needed this! I’m overwhelmed these days with the pressures of work. I was cleaning out my personal email this afternoon and stumbled upon the latest edition of David Allen’s Productive Living Newsletter. It pointed to a series of quick videos offering very helpful and grounding advice under the title Two-Minute Tips for Turbulent Times. Yesterday I talked about meditation as a way of Finding Peace … Continue reading Two-Minute Tips for Turbulent Times

These are hard times. As the COVID crisis enters its third month, millions are struggling with difficult feelings arising from cabin fever, loneliness (or overcrowding!), unemployment, debt, and more. Overshadowing everything is an eerie anxiety, a persistent nagging uncertainty over our basic survival. Will I get sick? Will I die? Will a loved one? On some level we’ve all recognized our mortality, but this is … Continue reading Finding Peace in Difficult Times